Sarcopenia Symptoms in Seniors
Senior Fall Risk Management in Needham MA: While your senior may naturally slow down as he ages, for some seniors, loss of muscle mass can be due to sarcopenia.
What Type Of Care Does Your Senior Parent Need?
Home Care in Dover MA: Here’s a quick look at the most common types of home care to help you decide what works best for your senior, now and in the future,
What Can Seniors Do to Eat Healthier?
Over time, seniors need to pay closer attention than ever to what they eat and when. Proper nutrition helps aging adults to maintain their energy levels, keep their immune systems strong, and have the quality of life they want. Planning and cooking meals that are delicious and nutritious can be a bigger challenge than seniors […]
Six Activities to Keep Your Loved One Moving
Staying physically active is an important part of everyone’s life no matter what stage they are in. There may be differences in how they stay active and what activities they can do, but even in the more advanced stages of Alzheimer’s disease, encouraging daily physical activity is a great way to add stimulation and enjoyment […]
RSV in Seniors: Understanding the Risks and Prevention
Respiratory Syncytial Virus (RSV) is a common virus that affects the respiratory tract. While most people recover without major issues, it can be a serious health concern for seniors. RSV in seniors can cause dangerous consequences such as pneumonia and worsen existing health conditions such as asthma and chronic obstructive pulmonary disease (COPD). With home […]
Why Proper Lighting Reduces Falls in Seniors
The risk of falling is a common concern among seniors and the people who care for them. One slip of the foot and a person’s future outlook can be completely changed. Even if a fall doesn’t result in serious injury, it can damage the faller’s confidence, making him unsure of his ability to do the […]
Boosting Immunity Through Nutrition
Our immune system’s ability to fight off infections and illnesses naturally declines with age, which is why seniors may need added support to keep themselves healthy. The good news is that eating a healthy diet is one of the best strategies to support immune function, and having elder care by their side can help. Essential […]
Five Foods to Fight Inflammation
Inflammation is the body’s natural way of dealing with injuries and illness. When the body is healthy, an injured part of the body will become inflamed as it’s healing – allowing the immune cells to get to the injured area and provide the healing powers that they have. However, many older adults, especially those with […]
5 Things That Can Help Seniors Breathe Better At Night
If your senior parent has trouble breathing at night, there could be a number of factors causing it. Medication side effects, sleep apnea, chronic sinusitis, and other conditions can all make breathing tougher at night for seniors. If you’re worried about your senior parent being alone at night because of their medical conditions, or if […]
Five Ideas for Integrating Home Care with Medical Challenges
Medical issues and appointments are demanding enough for anyone, but seniors are typically facing other challenges at the same time. Home care doesn’t help with medical tasks directly, but elder care providers do play a significant role in helping seniors live their lives peacefully and with as much support as possible. Transportation Assistance Getting to […]
