Six Activities to Keep Your Loved One Moving
Staying physically active is an important part of everyone’s life no matter what stage they are in. There may be differences in how they stay active and what activities they can do, but even in the more advanced stages of Alzheimer’s disease, encouraging daily physical activity is a great way to add stimulation and enjoyment […]
It’s the Best Time of Year to Watch a Movie
Why watch a movie now? Colder weather can make getting outside and being active harder. From poor driving conditions to frigid temps, the idea of getting out and doing activities can seem daunting to your elderly loved one. She may worry about her safety and comfort. But staying at home all day with nothing to […]
RSV in Seniors: Understanding the Risks and Prevention
Respiratory Syncytial Virus (RSV) is a common virus that affects the respiratory tract. While most people recover without major issues, it can be a serious health concern for seniors. RSV in seniors can cause dangerous consequences such as pneumonia and worsen existing health conditions such as asthma and chronic obstructive pulmonary disease (COPD). With home […]
5 Ways to Increase Vitamin D Levels for Seniors
Vitamin D deficiency may be more common than you think, especially among those over the age of 65 and with dark complexions. Here are a few ways that seniors can improve their vitamin D levels, and how senior home care can help. Why Vitamin D is Important for Seniors Vitamin D is an important nutrient […]
Why Proper Lighting Reduces Falls in Seniors
The risk of falling is a common concern among seniors and the people who care for them. One slip of the foot and a person’s future outlook can be completely changed. Even if a fall doesn’t result in serious injury, it can damage the faller’s confidence, making him unsure of his ability to do the […]
Understanding the Importance of “Quiet Time” for Seniors with Alzheimer’s
Taking care of a loved one who has Alzheimer’s disease can be challenging. However, with Alzheimer’s care in place, family members gain a better understanding of what care is needed, including the need to build “quiet times” into each day. Not only can these peaceful times provide relaxation, but they are also necessary for handling […]
Boosting Immunity Through Nutrition
Our immune system’s ability to fight off infections and illnesses naturally declines with age, which is why seniors may need added support to keep themselves healthy. The good news is that eating a healthy diet is one of the best strategies to support immune function, and having elder care by their side can help. Essential […]
Why Are Seniors Sometimes Colder Than Others Around Them?
On a hot day, some seniors might mention that they’re feeling a chill, which can be surprising for family caregivers. What’s happening to cause that? This is a fairly common situation as seniors age. Understanding why helps family caregivers keep seniors safe and comfortable. Home care providers can offer help with all of this, too. […]
Five Foods to Fight Inflammation
Inflammation is the body’s natural way of dealing with injuries and illness. When the body is healthy, an injured part of the body will become inflamed as it’s healing – allowing the immune cells to get to the injured area and provide the healing powers that they have. However, many older adults, especially those with […]
Common Sense Solutions for Seniors with High Blood Pressure
When seniors don’t manage their high blood pressure properly, they’re running the risk of developing some serious health complications. The reality is that they may be able to take care of their high blood pressure by making some very simple changes to their daily habits. Senior home care providers can make it easier for seniors […]
