What Can Seniors Do to Eat Healthier?
Over time, seniors need to pay closer attention than ever to what they eat and when. Proper nutrition helps aging adults to maintain their energy
Brenda Musoke
January 10, 2025
Over time, seniors need to pay closer attention than ever to what they eat and when. Proper nutrition helps aging adults to maintain their energy
As the cold weather takes over the country, that means many parts of our country will soon be covered in snow and/or ice if they
Staying physically active is an important part of everyone’s life no matter what stage they are in. There may be differences in how they stay
Why watch a movie now? Colder weather can make getting outside and being active harder. From poor driving conditions to frigid temps, the idea of
Respiratory Syncytial Virus (RSV) is a common virus that affects the respiratory tract. While most people recover without major issues, it can be a serious
Vitamin D deficiency may be more common than you think, especially among those over the age of 65 and with dark complexions. Here are a
The risk of falling is a common concern among seniors and the people who care for them. One slip of the foot and a person’s
Taking care of a loved one who has Alzheimer’s disease can be challenging. However, with Alzheimer’s care in place, family members gain a better understanding
Our immune system’s ability to fight off infections and illnesses naturally declines with age, which is why seniors may need added support to keep themselves
On a hot day, some seniors might mention that they’re feeling a chill, which can be surprising for family caregivers. What’s happening to cause that?
